Weigh In record (no journal entry) for 04 March 2024
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51.1 kg
Lost so far: 21.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 17.98g | Prot: 32.09g | Carbs: 99.83g.
Breakfast: Heinz Classic Barbecue Sauce, Sainsbury's Banana, Longley Farm Caramel Yoghurt, Mozzarella Cheese, Tesco Smoky BBQ Chicken Breast Chunks, Warburtons Soft & Sliced Plain Bagels. Snacks/Other: Trek Cocoa Oat Protein Flapjack. more...
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steady weight
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hoe4angels's Weight History
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