Weigh In record (no journal entry) for 04 March 2024
|
52.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 36.53g | Prot: 88.35g | Carbs: 148.64g.
Breakfast: Plátano, Frutos Secos, Hacendado Leche + Proteinas, Life Pro Whey Protein (Choco Jungle), Hacendado Yogur Griego Ligero. Lunch: Fresas, Hacendado Flan +Proteínas , Brillante Arroz Basmati Microondas, Aceite de Oliva Extra Virgen, Tomates Cherry, Mercadona Mozzarella Light. Dinner: Hacendado Leche + Proteinas, Hacendado Cereales de Espelta Integral, Cola Cao Cola Cao Original. Snacks/Other: Azúcar Morena, Café con Leche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|