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Langsam aber sicher. ☺️
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94.3 kg
Lost so far: 26.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 27.80g | Prot: 29.59g | Carbs: 120.33g.
Breakfast: EWL Naturprodukte Erdbeeren in Scheiben, Blaubeeren, Trauben, Seeberger Leinsamen, Crownfield Zarte Haferflocken , Vemondo Kokosnuss Natur ohne Zuckerzusatz. Lunch: Rote Paprika, Tomaten, Kohlrabi, Karotten. Dinner: Maggi 5 Minuten Terrine Hühner Nudeltopf. more...
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Losing 2.1 kg a Week
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