Mtarjanyi's Journal, 28 May 15

eaten chocolate:(
77 kg Lost so far: 5.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1320 kcal Fat: 19.47g | Prot: 44.41g | Carbs: 247.76g.   Breakfast: White Bread. Lunch: Mashed Potatoes (Whole Milk and Butter Added), White Rice. Dinner: Grissini Garlic Breadsticks, Apples, Golden Acres Quark. more...
Gaining 2.8 kg a Week

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Mtarjanyi's Weight History


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