Weigh In record (no journal entry) for 01 March 2024
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55.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 35.94g | Prot: 133.64g | Carbs: 178.36g.
Breakfast: Café au Lait, Galletes de maïs protéinée. Lunch: Bofrost Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies), Leirigel Pescada Cozer, Oeuf Dur. Dinner: Poires, Prozis Whey Protein ( Coffee-Caramel). Snacks/Other: Isey Skyr Fraise avec Morceaux de Chocolat Blanc, (Selma) blueberry pie baked oats, Danone Skyr 0%, Mix goûter, Zespri Kiwi Gold, Pomme. more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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