JodyR's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
97.5 kg Lost so far: 0.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
897 kcal Fat: 19.70g | Prot: 46.34g | Carbs: 134.37g.   Breakfast: 2% Fat Milk, NutriSystem Nutrifkakes Bran Cereal. Lunch: NutriSystem Fettuccini Alfredo. Dinner: NutriSystem Thick Crust Pizza. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla, Bananas. more...
2611 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

4 Supporters    Support   

Comments 
Nice job! 
28 May 15 by member: jmb3450
Thumbs up!! 
28 May 15 by member: alphamares

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JodyR's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.