Weigh In record (no journal entry) for 29 February 2024
|
79.8 kg
Lost so far: 60 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1999 kcal
|
Fat: 87.85g | Prot: 64.65g | Carbs: 237.99g.
Breakfast: Nu3 Fit Protein Creme, Rela Halbfettmargarine, Graubrot. Lunch: Combo Family Cappuccino Schoko, Zucker, Schlagsahne, Kamps Apfeltasche, Ja! H-Vollmilch 3,5%. Dinner: Döner Kebab. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡Flamingo♡'s Weight History
|