Weigh In record (no journal entry) for 29 February 2024
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1880 kcal
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Fat: 89.47g | Prot: 93.16g | Carbs: 172.45g.
Breakfast: Heinz Mayonnaise , Total 0% Greek Yoghurt, Tesco Free from Brown Bread, Sainsbury's Basics Pickled Onions, Tesco Guacamole, Tesco Medium Eggs. Lunch: Turkey Nachos. Dinner: Fruit, Tesco Cooked Ham, Creamfields Mozzarella , Fennel Bulb, Tesco Pitted Green Olives in Brine, Tesco Free from Brown Bread. Snacks/Other: Red kidney beans brownie. more...
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Losing 0.1 kg a Week
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