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holiday weight being shifted before my next jaunt in 3 weeks time
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103.6 kg
Lost so far: 5.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2269 kcal
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Fat: 96.39g | Prot: 73.80g | Carbs: 279.69g.
Breakfast: Sun-Pat Smooth Peanut Butter, Warburtons Crumpet. Lunch: Morrisons The Best Mature Blue Stilton, Kingsmill White Bread. Dinner: Danone Light & Free Greek Style Strawberry Yoghurt, Rice pud coconut milk, Broccoli (with Salt, Drained, Cooked, Boiled), Chilli, Carrots (without Salt, Drained, Cooked, Boiled). Snacks/Other: Cadbury Chocolate Buttons, Marks & Spencer Bubbly Chocolate Bunny, Sponge Cake , Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk. more...
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Losing 3.2 kg a Week
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Mac 1952's Weight History
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