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Weigh in this morning, status quo. I’m ok with not gaining but not loosing weight for a week
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2062 kcal
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Fat: 85.12g | Prot: 90.47g | Carbs: 225.05g.
Breakfast: Greggs Cappuccino Regular, Greggs Bacon & Sausage Breakfast Roll. Lunch: Sainsbury's Baked Beans, Aldi Grated Cheddar Cheese, Sour Dough Bread. Dinner: Chicago Town Takeaway Cheese & Tomato Pizza. more...
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steady weight
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