Weigh In record (no journal entry) for 29 February 2024
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56.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1584 kcal
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Fat: 47.78g | Prot: 132.30g | Carbs: 152.09g.
Breakfast: Galletes de maïs protéinée, Café au Lait. Lunch: Bofrost Haricots Verts , Oeuf Dur, Leirigel Pescada Cozer, Pâtes (Cuites). Dinner: Isey Skyr Fraise avec Morceaux de Chocolat Blanc, Soupe de Légumes. Snacks/Other: Brownie de chocolate, Envia Skyr Nature, Pomme, Envia Skyr Nature, Zespri Kiwi Gold, Mix goûter. more...
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Losing 5.1 kg a Week
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Cristal's's Weight History
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