Weigh In record (no journal entry) for 28 February 2024
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94.0 kg
Lost so far: 9.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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910 kcal
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Fat: 21.27g | Prot: 43.39g | Carbs: 132.63g.
Breakfast: Iceland Thick Sliced Soft White Bread, Clover Lighter Spread, Princes Sardine & Tomato Paste, Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Asda Calorie Counted Chicken Tikka Masala. Snacks/Other: Skinny Crunch Mint & Dark Chocolate Snack Bar. more...
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Losing 1.0 kg a Week
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daisy duke 68's Weight History
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