Weigh In record (no journal entry) for 27 February 2024
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78.0 kg
Lost so far: 27.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1539 kcal
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Fat: 50.11g | Prot: 34.74g | Carbs: 253.65g.
Breakfast: Frieda's Cara Cara Oranges, Bananas. Lunch: Arctic Circle Black Angus Cheeseburger, Arctic Circle French Fry (Small). Dinner: Barilla Bucatini, Kraft American Cheese Slice. Snacks/Other: Kinder Chocolate, Cosmic Crisp Apple, Strawberries, Bananas, Kinder Chocolate, Cuties Mandarin Orange. more...
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steady weight
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Poorflick's Weight History
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