Weigh In record (no journal entry) for 27 February 2024
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56.3 kg
Lost so far: 28.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1776 kcal
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Fat: 112.12g | Prot: 127.93g | Carbs: 75.77g.
Breakfast: Pork Loin (Whole, Lean Only), Bacon, Egg. Dinner: Kraft 100% Grated Parmesan Cheese, President Choice tomato sauce with basil, Raw Vegetable, Turkey Meatballs. Snacks/Other: Westminster Smoked English Cheddar Cheese, Peanuts, No Sugar Company Metabar, Kirkland Signature Chia Seeds, rhubarb/strawberry crisp, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Creamy Almond Butter. more...
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Gaining 1.9 kg a Week
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