Weigh In record (no journal entry) for 27 February 2024
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73.0 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1468 kcal
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Fat: 51.84g | Prot: 55.86g | Carbs: 191.11g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Semi-Skimmed Milk. Dinner: Hello Fresh Fragrant Chicken Curry. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Subway Double Chocolate Cookie. more...
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Gaining 1.6 kg a Week
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SamanthaJ2393's Weight History
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