Weigh In record (no journal entry) for 27 May 2015
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88.7 kg
Lost so far: 12.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 84.18g | Prot: 87.76g | Carbs: 317.43g.
Breakfast: Bananas , Tea with Skimmed Milk, Tea with Milk. Lunch: Bananas, Tea with Milk, Tesco Chinese Sweet & Sour Chicken. Dinner: Tetley Tea with Semi-Skimmed Milk, Walkers Wotsits (33g), Sainsbury's Cheese & Tomato Sandwich, Salad-Tom,Lettuce,Onion,Cucum-2 Ceasar 3 Salad. Snacks/Other: Mug of Milk, Swizzels Matlow Rainbow Drops, Swizzels Matlow Rainbow Drops. more...
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2301 kcal
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Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mushypeakeck's Weight History
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