Weigh In record (no journal entry) for 27 May 2015
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 62.63g | Prot: 136.77g | Carbs: 212.13g.
Breakfast: Jajko Gotowane, Biedronka Kawa o Poranku z Pianką, Biedronka Bułka Grahamka Kwadrat, Biedronka Serek Wiejski Delikate. Lunch: Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane. Dinner: Udziec z Indyka. Snacks/Other: Truskawki, Active Lab Białko Sojowe, Mleko (Beztłuszczowe), Mleko z 2% Tłuszczu, Winiary Pudding Winiary, Milka Czekolada Mleczna, Jabłko. more...
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2495 kcal
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Exercise:
Bieganie 11km - 51 minutes, Resting - 5 hours and 9 minutes, Desk Work - 12 hours, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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dreamer1897's Weight History
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