billruse's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
149.7 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
3669 kcal Fat: 293.82g | Prot: 216.72g | Carbs: 23.84g.   Breakfast: Pork Belly, Anchor Butter, Fried Egg with Fat. Lunch: Tesco Coldwater Prawns, Crucials Garlic Mayo. Dinner: D'aucy Ratatouille, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: All-in-One Whey Protein Unflavoured, Decaffeinated Coffee. more...
Gaining 3.2 kg a Week

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billruse's Weight History


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