Weigh In record (no journal entry) for 26 February 2024
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56.1 kg
Lost so far: 28.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1876 kcal
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Fat: 128.77g | Prot: 115.29g | Carbs: 76.21g.
Breakfast: Avocados, Shake, avocado. Dinner: Animal Fat or Drippings, Loin Pork Roast (Lean and Fat Eaten), Sweet Potato, Carrots, Cantella's Cauliflower Mash. Snacks/Other: Kirkland Signature Creamy Almond Butter, Lindt 95% Cocoa Dark Chocolate, rhubarb/strawberry crisp, Kirkland Signature Chia Seeds, No Sugar Company Metabar, Vital Proteins Beef Gelatin. more...
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steady weight
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