Weigh In record (no journal entry) for 26 February 2024
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58.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1538 kcal
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Fat: 30.25g | Prot: 155.64g | Carbs: 158.88g.
Breakfast: Envia Fromage Blanc, Café au Lait, Pancake carré. Lunch: Bofrost Brocoli, Riz Blanc (à Longs Grains , Cuit), Carrefour Morceaux de Thon Listao au Naturel. Dinner: Rumsteck de Bœuf, Pomme de Terre (Chair et Peau), Bofrost Brocoli. Snacks/Other: Révillon Papillotes, Isey Skyr Pomme Cuite, Brownie de chocolate, Mix goûter, Envia Fromage Blanc, Raisins, Oranges, Mangues, Ananas. more...
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Losing 0.1 kg a Week
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Cristal's's Weight History
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