Weigh In record (no journal entry) for 13 August 2011
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88.5 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 49.57g | Prot: 66.05g | Carbs: 35.63g.
Breakfast: diet dr pepper, cheese, butter, cream, egg. Lunch: atkins vanilla, cheese, olive, meatball. Dinner: ahi, daikion radish, seaweed, rice, shrimp tempura, crab salad, cucumber, miso soup. Snacks/Other: trident gum, perrier water. more...
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steady weight
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Bird Fancier's Weight History
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