|
post holiday damage
|
105.2 kg
Lost so far: 3.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
415 kcal
|
Fat: 17.44g | Prot: 25.67g | Carbs: 37.30g.
Breakfast: Kingsmill White Bread, Fried Egg, Aldi Smoked Back Bacon. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mac 1952's Weight History
|