monkitita's Journal, 26 May 15

Weigh In record (no journal entry) for 26 May 2015
77 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:
1575 kcal Fat: 110.02g | Prot: 85.28g | Carbs: 101.56g.   Breakfast: Nespresso Capriccio, Heudebert Biscottes 6 Céréales, Beurre. Lunch: Fraises, Amora Vinaigrette Légère, Olives Noires, Zapetti Sauce Pizza, Salade Verte, Entrecôte de Boeuf. Dinner: Carrefour Jambon de Paris, Egg Omelet or Scrambled Egg. Snacks/Other: Old El Paso Tortillas de Maïs Nature. more...
2143 kcal Exercise: Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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monkitita's Weight History


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