Weigh In record (no journal entry) for 24 February 2024
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56.6 kg
Lost so far: 27.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1371 kcal
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Fat: 94.97g | Prot: 114.03g | Carbs: 10.91g.
Breakfast: Tillamook Sharp Cheddar Cheese, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Breast No Coating, Egg. Snacks/Other: Peanuts, Lindt 95% Cocoa Dark Chocolate. more...
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Losing 0.6 kg a Week
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