Weigh In record (no journal entry) for 23 February 2024
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103.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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267 kcal
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Fat: 11.07g | Prot: 16.48g | Carbs: 23.60g.
Breakfast: Bulk Powders Glucomannan, Co-Op Loved By Us The White Toastie, Fried Egg without Fat. more...
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Losing 1.2 kg a Week
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LamboEmmie's Weight History
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