Weigh In record (no journal entry) for 26 May 2015
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149.2 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 123.64g | Prot: 233.73g | Carbs: 18.33g.
Breakfast: Crucials Crucials Sour Cream and Chives, Tesco Coldwater Prawns. Lunch: All-in-One Whey Protein Unflavoured. Dinner: Lamb Heart (Cooked, Braised). Snacks/Other: Pork Scratchings, Lamb Roast (Lean and Fat Eaten), Pork Sausage (Cooked), Tesco Smoked Back Bacon Rashers, Decaffeinated Coffee. more...
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Losing 3.2 kg a Week
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billruse's Weight History
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