Weigh In record (no journal entry) for 23 February 2024
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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3659 kcal
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Fat: 81.26g | Prot: 236.57g | Carbs: 490.35g.
Breakfast: Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Queso Cremoso, Pechuga de Pollo a la Plancha, Avena, Huevo, Cuquets Fideos Mostacholes. more...
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Losing 1.2 kg a Week
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El Titán Encadenado's Weight History
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