Weigh In record (no journal entry) for 22 February 2024
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1035 kcal
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Fat: 34.41g | Prot: 28.16g | Carbs: 166.20g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Pot of Gold Excellence, Bibigo Mini Wontons, Keurig Hot Chocolate. more...
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Gaining 1.3 kg a Week
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DomOlive's Weight History
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