Alcoholly728's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

120.2 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

2187 kcal

Fat: 69.92g | Prot: 60.77g | Carbs: 184.17g. Breakfast: Harvest Morn Blueberry & Apple Fruity Porridge. Lunch: Crips Quavers, Pasty. Dinner: Asda Iceberg Lettuce, Tesco Cherry Tomatoes, Waitrose Pickled Gherkins, Quorn Chicken Style Pieces, Brown Bread. Snacks/Other: White Table Wine. more...

4100 kcal

Exercise: Standing - 2 hours and 29 minutes, Walking (slow) - 3/kph - 6 hours, Resting - 15 hours and 31 minutes. more...

Losing 0.4 kg a Week

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Alcoholly728's Journal, 25 May 15

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Alcoholly728's Weight History