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Wow... mal wieder Schwein gehabt.
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93.6 kg
Lost so far: 27 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2192 kcal
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Fat: 83.49g | Prot: 60.06g | Carbs: 294.07g.
Breakfast: Vegeta Rote Bete Puffer. Lunch: Schokodonut, Aldi Brezel. Dinner: Käsepizza (36 cm), Gekochtes Ei. Snacks/Other: Merci Merci Finest Selection. more...
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Gaining 1.4 kg a Week
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