ZlataS.S.'s Journal, 20 Feb 24

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Weigh In record (no journal entry) for 20 February 2024

89.8 kg Lost so far: 5.9 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

1067 kcal

Fat: 38.20g | Prot: 48.49g | Carbs: 131.85g. Breakfast: Fruby Šipak I Jabuka Džem, Cekin Pileća Prsa, Butter , White Bread. Lunch: Cheese Pizza. more...

2423 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 20 Feb 24

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ZlataS.S.'s Weight History