Weigh In record (no journal entry) for 19 February 2024
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65.7 kg
Lost so far: 4.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1230 kcal
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Fat: 68.35g | Prot: 112.60g | Carbs: 23.01g.
Breakfast: Bacon, Value507 Huevo. Lunch: Pimentón Bea Victoria, Rey Carne Molida de Res (92% Magra 8% Grasa). Dinner: Naturally Almond Leche de Almendras, Sascha Fitness Hydrolyzed Whey Protein Isolates (Strawberry) Sascha, Vegetal Cebolla Morada, Tomate Gabriel Tomate, Bonlac Queso Crema, Canned Tuna. Snacks/Other: Almonds Almendras. more...
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Losing 0.5 kg a Week
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Annili52's Weight History
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