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Cerysannes
Journal
24 May 15
Cerysannes's Journal, 24 May 15
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Weigh In record (no journal entry) for 24 May 2015
94 kg
Lost so far:
2 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2015:
1552 kcal
Fat: 64.92g | Prot: 54.91g | Carbs: 181.50g.
Breakfast:
Nutella Hazelnut Spread, Toasted White Bread.
Lunch:
Hovis Wholemeal Bread, Tesco Beef Ravioli.
Dinner:
Plain Pancakes, Whipping Cream (Light), Nutella Hazelnut Spread, Morrisons Chicken Risotto.
Snacks/Other:
Tetley Tea with Semi-Skimmed Milk.
more...
2375 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Stretching (yoga) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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Cerysannes's Weight History
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