Cerysannes's Journal, 24 May 15

Weigh In record (no journal entry) for 24 May 2015
94 kg Lost so far: 2 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:
1552 kcal Fat: 64.92g | Prot: 54.91g | Carbs: 181.50g.   Breakfast: Nutella Hazelnut Spread, Toasted White Bread. Lunch: Hovis Wholemeal Bread, Tesco Beef Ravioli. Dinner: Plain Pancakes, Whipping Cream (Light), Nutella Hazelnut Spread, Morrisons Chicken Risotto. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
2375 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Stretching (yoga) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
steady weight

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Cerysannes's Weight History


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