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Not enough! ... time passes... you won't believe this but I pulled a 325 at lunchtime. Damn that gravity well! I've seen stuff like this on Star Trek, I'll be sinking into the floor next! :-)
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 69.50g | Prot: 87.92g | Carbs: 2.60g.
Breakfast: Coconut Oil, Tesco Fish Pie Mix, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Snacks/Other: Pork Scratchings, Decaffeinated Coffee. more...
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Losing 3.2 kg a Week
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