Weigh In record (no journal entry) for 17 February 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1654 kcal
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Fat: 82.40g | Prot: 127.43g | Carbs: 98.48g.
Breakfast: Greggs Bacon Breakfast Roll. Lunch: Waitrose Parma Ham, Galbani Mozzarella, Waitrose Essential Creamy Soft Cheese, Sainsbury's Cheese Baton. Snacks/Other: Maximuscle Max Whey, Asda Semi-Skimmed Milk. more...
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Gaining 0.6 kg a Week
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