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Evidently I ate to much yesterday or I’ll need to check my scale. I’m not worried. I can’t see it on my body so I feel ok.
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86.1 kg
Lost so far: 11.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1500 kcal
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Fat: 75.34g | Prot: 64.52g | Carbs: 154.43g.
Breakfast: Calavo Avocado, Kroger Eggs (Large), Brownberry Whole Grains 12 Grain Bread. Lunch: Mozzarella Cheese (Whole Milk) , Lentil Soup, Brownberry Whole Grains 12 Grain Bread. Snacks/Other: Sugar, Whole Milk, Cuties Clementines, Great Value Unsalted Dry Roasted Peanuts, Trader Joe's 70% Dark Chocolate Wedges. more...
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Gaining 9.5 kg a Week
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 Comments
Sounds like not a huge problem.
19 Feb 24 by member: -MorticiaAddams
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Yes it’s cool. Haven’t been paying attention to my restaurant calories.
20 Feb 24 by member: chicago ken
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chicago ken's Weight History
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