Weigh In record (no journal entry) for 19 February 2024
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107.8 kg
Lost so far: 2.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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511 kcal
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Fat: 25.70g | Prot: 52.40g | Carbs: 18.10g.
Breakfast: Oatly Oat Milk, Huel Complete Protein, Aldi Large Free Range Eggs. more...
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Gaining 2.9 kg a Week
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Sunshineveryday2022's Weight History
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