billruse's Journal, 23 May 15

Water.
149.2 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:
2667 kcal Fat: 188.21g | Prot: 221.79g | Carbs: 5.85g.   Breakfast: Tesco Finest Pork Chipolatas, Fried Egg with Fat. Lunch: Lamb Loin Chop (Lean and Fat Eaten). Dinner: Sainsbury's Emmental Cheese, Roast Beef (Lean and Fat Eaten). Snacks/Other: Decaffeinated Coffee, Pork Scratchings. more...
Gaining 3.2 kg a Week

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billruse's Weight History


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