Weigh In record (no journal entry) for 23 May 2015
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97.6 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 46.29g | Prot: 26.05g | Carbs: 26.94g.
Breakfast: Butter (Salted), Toasted White Bread, Coffee (Instant Powder), Cooked Egg, Coffee (Instant Powder). more...
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Losing 0.2 kg a Week
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bestbefore1989's Weight History
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