Weigh In record (no journal entry) for 18 February 2024
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73.0 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1101 kcal
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Fat: 32.68g | Prot: 42.54g | Carbs: 152.58g.
Breakfast: Fage Yogurt, Aldi Super Berry Granola. Dinner: Co-Op Stonebaked Sweet Chilli Chicken Pizza. more...
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Losing 0.5 kg a Week
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SamanthaJ2393's Weight History
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