Weigh In record (no journal entry) for 18 February 2024
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2334 kcal
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Fat: 85.19g | Prot: 89.44g | Carbs: 303.79g.
Breakfast: Sesame Oil , Oranges , Coffee with Milk and Sugar, Pongal, Benne Dosa. Lunch: Hershey's Chocolate Syrup, Chicken Biryani. Dinner: Chicken Tenders, KFC Chicken Zinger Burger. Snacks/Other: Milk, Sugar. more...
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steady weight
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Abinav MR's Weight History
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