Weigh In record (no journal entry) for 17 February 2024
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100.7 kg
Lost so far: 16.3 kg.
Still to go: 100.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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924 kcal
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Fat: 49.90g | Prot: 45.84g | Carbs: 71.51g.
Breakfast: Asda Growers Selection Bananas, Asda Chicken Madras , Lettuce Salad with Cheese, Tomato and/or Carrots, Asda Spaghetti Letters . Lunch: Asda Chicken Steaks, Oil and Vinegar Salad Dressing (Home Recipe) , Cooked Egg. more...
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Losing 1.9 kg a Week
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slavanci's Weight History
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