Weigh In record (no journal entry) for 17 February 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1473 kcal
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Fat: 70.32g | Prot: 63.96g | Carbs: 132.05g.
Breakfast: Shloer Red Grape. Lunch: Nestle Pure Life Still Spring Water, Morrisons Chinese Stir Fry, Pork Spareribs. Dinner: Asda Carrots, Broccoli & Brussels Sprouts, Tesco Mini Jacket Potato, Chicken Wing Meat and Skin , Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. Snacks/Other: Waitrose Ready Salted Crinkle Cut Crisps. more...
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Gaining 0.6 kg a Week
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Paleo Judy's Weight History
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