Weigh In record (no journal entry) for 17 February 2024
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2061 kcal
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Fat: 71.31g | Prot: 65.11g | Carbs: 291.82g.
Breakfast: Bulk Powders Vegan Protein Powder , Oatly Oat Milk, Bananas , Kraft Mayo, Village Bakery Brown Bread Rolls, Tesco Vegetarian Spicy Bean Burger. Dinner: Olive Oil , Cauldron Original Tofu, Broccoli , Brown Rice. Snacks/Other: Caramel Coated Popcorn , By Sainsbury's Banana Loaf Cake. more...
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Gaining 0.1 kg a Week
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