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Had a massive drinks binge and then followed by too much meat and chips hence my progress has declined but still have lose 0.4lbs instead of gaining - will have to be good this bank holiday if I wish to achieve these objectives
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95.0 kg
Lost so far: 6.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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