El Titán Encadenado's Journal, 16 Feb 24

Ayunas.
83.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
3298 kcal Fat: 67.35g | Prot: 205.15g | Carbs: 458.49g.   Breakfast: Pechuga de Pollo a la Plancha, Empanada de Pollo, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
Gaining 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.