Weigh In record (no journal entry) for 16 February 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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732 kcal
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Fat: 40.34g | Prot: 35.72g | Carbs: 65.87g.
Breakfast: Thomas' Cinnamon Raisin Swirl Breakfast Bread, Silk Pure Almond Milk - Unsweetened Original, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Nestle Dark Chocolate Morsels 53% Cacao, Quick Oatmeal (1 or 3 Minutes), Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White, La Banderita Carb Counter Whole Wheat Wraps. Lunch: Sunny Select Classic Caesar Croutons, Bertolli Extra Virgin Olive Oil, Meijer Reduced Fat Colby Jack Cheese Sticks. more...
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Gaining 0.4 kg a Week
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whocares2017's Weight History
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