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Not so good... that was this morning. However, here I am at lunchtime and I'm down to 326 again. How odd. Maybe a gravity well swings through here about now. Or something :-)
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 181.24g | Prot: 250.68g | Carbs: 35.87g.
Breakfast: Lamb Loin Chop (Lean and Fat Eaten). Lunch: Tesco Finest British Pork Sausages. Dinner: Tesco Mixed Vegetables with Red Peppers, Tesco Coldwater Prawns. Snacks/Other: All-in-One Whey Protein Unflavoured, Crucials Garlic Mayo, Pork Scratchings, Decaffeinated Coffee. more...
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Gaining 6.4 kg a Week
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