donturjawhurt's Journal, 22 May 15

26.7% body fat
55.0 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:
113 kcal Fat: 1.76g | Prot: 2.75g | Carbs: 12.98g.   Breakfast: Nestle Shreddies, Semi-Skimmed Milk. more...
Losing 0.4 kg a Week

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donturjawhurt's Weight History


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