Weigh In record (no journal entry) for 15 February 2024
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154.4 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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776 kcal
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Fat: 17.66g | Prot: 56.30g | Carbs: 80.12g.
Lunch: Great Value Vegetable Oil, Omaha Steaks Chicken Breast, Kroger Canned Mixed Vegetables, White Rice. more...
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Losing 2.5 kg a Week
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Danosthebodybuilder17's Weight History
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